DSG Gymnastics
Overview
Expert Summary
Detailed Insights
DSG Gymnastics offers a unique blend of high-quality, competitive gymnastics with a profound commitment to the holistic well-being of each child, fostering physical strength, emotional confidence, and social connections from preschool through teen years. It's lauded for its dedicated coaches, strong community, and accelerated skill progression, all at affordable rates.
Key Highlights
- ✓Demonstrated significant skill progression, with one parent noting more progress in 4 months at DSG than 2 years at a competitor ('The Rock').
- ✓Coaches are consistently described as kind, attentive, professional, very skilled, safe, invested in overall well-being, and excellent role models.
- ✓Strong emphasis on the child's 'overall well-being' and 'whole person mentality,' prioritizing it 'over everything else,' delivering both physical (strong) and emotional (confident) benefits.
- ✓Cultivates a 'beautiful community' and 'family' atmosphere, leading to 'lifetime friends' and providing 'strength and courage' during challenging times.
- ✓Offers 'high quality, competitive gymnastics' while maintaining a 'fun and very positive' approach.
- ✓Supports long-term engagement, with children attending from preschool to 15 years old and fostering a 'lifelong love of gymnastics'.
- ✓Provides 'a lot of different equipment to develop skills on'.
- ✓Reported 'affordable rates'.
- ✓Engages in 'great team building'.
- ✓Demonstrated enhanced safety measures, going 'above and beyond the local requirements' for facility and team safety during the pandemic.
Standout Features
- ⭐Coaches who are 'very invested in the girls’ overall well-being' and 'invest greatly in each gymnast'.
- ⭐A core philosophy that 'stress[es] the well-being of the child over everything else' and promotes a 'whole person mentality'.
- ⭐The palpable 'beautiful community' and 'family' feeling reported by long-term members.
- ⭐The reputation for 'high quality, competitive gymnastics'.
- ⭐A proven track record of 'fun and very positive' training methods.
- ⭐Accessibility through 'affordable rates'.
- ⭐Opportunities for 'great team building'.
- ⭐Availability of 'a lot of different equipment' for diverse skill development.
- ⭐Proactive 'above and beyond' safety measures, as demonstrated during the pandemic.
Perfect For
Ideal For
💡Pro Tips from Reviews
- →Consider DSG if you're looking for a gymnastics program with a strong focus on holistic child development (physical, emotional, social) rather than just skill acquisition.
- →Ideal for families seeking a long-term commitment, as it effectively supports children from preschool through their teenage years.
- →Parents seeking faster skill progression for their child might find DSG more effective, as one review noted more progress in 4 months than 2 years elsewhere.
- →If community and positive role models are key, the 'family' atmosphere and invested coaches are a significant draw.
- →For those interested in competitive gymnastics, DSG offers a 'high quality' and 'positive' program.
Price & Value
Parents report 'affordable rates' (Review 5) for a program that delivers 'high quality, competitive gymnastics' (Review 5), significant skill progression (Review 2), and extensive physical, emotional, and social benefits, fostering confidence and 'lifelong friends' over many years (Review 3, 5).
♿Accessibility & Special Needs
- •No specific accommodations mentioned.
🍎Food & Drink Policy
- •No specific food and drink rules mentioned.
🚗Parking Info
- •No specific parking information mentioned.
👥Crowd Levels
- •No specific crowd level information mentioned.
🛡️Safety Features
- •Coaches are described as 'safe' (Review 1).
- •The facility and team went 'above and beyond the local requirements to make sure this facility and the team are safe' during the pandemic (Review 4), indicating a proactive approach to safety.
Pricing/Package/Events
Pricing & Packages
Preschool Gymnastics Classes
$94.00 per monthDuration: 45 minutes
Gymnastics classes for boys and girls to learn large and fine motor skills, listening skills, socialization skills, problem solving, and foundations of gymnastics.
Recreational 1 Hour Classes
$124.00 per monthDuration: 1 hour
Non-competitive classes using the USA gymnastics skill development program, working all events and several others. Levels 1-4 (beginning to advanced).
Includes:
- •USA Gymnastics skill development program
Recreational 1 1/2 Hour Classes
$146.00 per monthDuration: 1 hour 30 minutes
Non-competitive classes using the USA gymnastics skill development program, working all events and several others. Levels 1-4 (beginning to advanced).
Includes:
- •USA Gymnastics skill development program
Xcel Team
Competitive team program (Bronze, Gold, Silver, Platinum, Diamond, Sapphire) with less demanding training hours than traditional competitive gymnastics. Focus on efficient and effective training, promoting well-rounded athletes and family time.
Includes:
- •Competitive team participation
- •Access to team page with monthly calendars, private lessons, merchandise, meet times/locations, updates, team handbook
Events & Schedule
Special Events(Last 2 months - Next 6 months)
Trick-OR-Treat Street
October 25th
Event held for trick-or-treating.
Xcel Gold-Platinum-Diamond-Sapphire Season 2026 Meet Schedule
January 16 - May 3, 2026
Competitive meets for Xcel Gold, Platinum, Diamond, and Sapphire teams. Includes: Active (Jan 16-18), San Diego (Jan 30-Feb 1), Winterfest (Feb 13-15), CSI (March 14-15), Home Meet (March 27-29), XP, XD, XSa State (April 10-12), XG State (April 17-18), XP, XD, XSa Regionals Loveland, CO (April 24-26), XG Regionals Galveston,TX (May 1-3).
Xcel Bronze & Silver Season 2026 Meet Schedule
March 27 - June 1, 2026
Competitive meets for Xcel Bronze and Silver teams. Includes: Home Meet (March 27-29), Active (April 3-5), Peak (April 24-26), Xtreme (May 9-10), State (May 29-June 1).
🛡️Safety Policy
- • All instructors over 18 years old are Safe Sport certified.
- • 100% wellness policy to ensure the safety of all gymnasts and coaching staff.
- • Gymnasts experiencing runny nose, stomachache, coughing, or headache should stay home until healthy.
📅Booking Policy
- • New families can fill out a FREE TRIAL FORM for a first class.
- • After the free trial, registration for classes can be done under the 'Our Programs' tab.
- • Classes are billed on the 25th of each month upon registration.
What People Say
What's Great
- Friendly and helpful staff (mentioned in 6 reviews)
- Safe environment for children (mentioned in 2 reviews)
- Fun and entertaining activities (mentioned in 2 reviews)
Recent Reviews
Matt Denman
8 years agoMy four yr. old has been coming here for five months. It has been a great experience with fun, safe coaches and a lot of different equipment to develop skills on.
Shanna Bernstein
2 years agoWe are so happy we found DSG! My daughter has progressed and learned more in the four months she’s been at DSG than she did in two years at the Rock. The staff is kind, attentive, professional and very skilled. DSG is a beautiful community and we are thrilled to be a part of it.
Kati Petersburg
4 years agoMy daughter has been a part of DSG since preschool, and she is now 15. DSG has helped her grow into a strong and confident young woman, she has made lifetime friends, and we have seen not only the physical benefits but the emotional benefits as well. The coaches are very invested in the girls’ overall well-being and are awesome roll models. I can’t say enough good things about the program and staff at DSG.
Sandra Thompson
4 years agoWe have been with DSG for several years. I absolutely love the way they stress the well-being of the child over everything else. The coaches invest greatly in each gymnast while still promoting a whole person mentality. During the pandemic- they have gone above and beyond the local requirements to make sure this facility and the team are safe. It's been a hard year for these athletes, but the family at DSG has continually given us strength and courage. We love this place!
Jamie Blair Echevarria
4 years agoMy daughter is the second generation in our family to grow up with DSG gymnastics, and we are eternally grateful! Not only do they offer high quality, competitive gymnastics, but they make it fun and very positive. Their rates are affordable, they do great team building, and their gymnasts enjoy a life long love of gymnastics. We love DSG and feel like family there!