Gold Cup Gymnastics School
Overview
Expert Summary
Detailed Insights
Gold Cup Gymnastics School stands out for its strong emphasis on competitive excellence and comprehensive skill development, supported by a highly dedicated coaching staff. It uniquely offers the TOPS program in Albuquerque and is praised for fostering significant improvement in technique, form, and confidence in gymnasts, even from a young age. The program is characterized by a balance of loving patience and constructive criticism, pushing children to achieve their best, including state championship levels.
Key Highlights
- ✓Offers a fair program giving each child a great chance to excel in competitive gymnastics.
- ✓Coaching staff is consistently described as amazing, patient, loving, caring, and dedicated.
- ✓Coaches provide constructive criticism and 'strictness' that effectively helps gymnasts improve and perform better in meets.
- ✓Has a proven track record of significantly improving gymnasts' skills, with examples of children skyrocketing from 3rd overall to State Champion.
- ✓Facilities are considered top-notch.
- ✓Teachers are excellent at engaging shy children, making them comfortable and happy within minutes of class starting (e.g., a 2-year-old).
- ✓The only gym in Albuquerque offering the prestigious TOPS program.
- ✓Helps children's overall technique, form, and confidence blossom.
- ✓Successfully challenges gymnasts to achieve their personal best.
Standout Features
- ⭐Top-notch facilities.
- ⭐Unique offering of the TOPS program in Albuquerque.
- ⭐Highly effective coaching style that balances patience, love, and constructive criticism for competitive success.
- ⭐A 'fair program' approach ensuring opportunities for all children to excel.
- ⭐Strong focus on skill development, technique, form, and confidence building.
Perfect For
Ideal For
💡Pro Tips from Reviews
- →Consider Gold Cup if your child thrives on constructive criticism and a disciplined approach to improve competitive performance.
- →It's an excellent choice for shy young children, as teachers are skilled at quick engagement and making them comfortable.
- →If seeking the specific TOPS program, Gold Cup is noted as the only option in Albuquerque.
- →Be aware that spectator seating might be uncomfortable for extended periods.
Things to Consider
- ⚠The spectator seating area is noted as being a little uncomfortable.
Price & Value
While no specific pricing is mentioned, the reviews strongly suggest high value for money due to exceptional coaching quality, significant skill improvement (including achieving State Champion status), participation in specialized programs like TOPS, and overall positive experience and confidence building for children. Parents describe it as the 'best decision' and 'worth it'.
♿Accessibility & Special Needs
- •No specific accommodations mentioned in the reviews.
🍎Food & Drink Policy
- •No information mentioned in the reviews.
🚗Parking Info
- •No information mentioned in the reviews.
👥Crowd Levels
- •No information mentioned in the reviews.
🛡️Safety Features
- •No specific safety features like monitoring or security are detailed, but the 'top-notch facilities' and 'fair program' imply a well-maintained and structured environment. The caring and patient nature of coaches also contributes to a safe and nurturing atmosphere.
⏰When to Avoid
- • If your primary concern is highly comfortable spectator seating.
- • If you prefer a strictly non-competitive environment without any form of 'strictness' or constructive criticism aimed at competitive improvement, as this gym emphasizes pushing children to be their best.
Pricing/Package/Events
Pricing & Packages
General Class Tuition
$75 per monthDuration: 45 minutes per week
Monthly tuition for gymnastics classes.
General Class Tuition
$80 per monthDuration: 1 hour per week
Monthly tuition for gymnastics classes.
General Class Tuition
$90 per monthDuration: 1 1/2 hours per week
Monthly tuition for gymnastics classes.
General Class Tuition
$130 per monthDuration: 2 hours per week
Monthly tuition for gymnastics classes.
General Class Tuition
$155 per monthDuration: 3 hours per week
Monthly tuition for gymnastics classes.
General Class Tuition
$170 per monthDuration: 4 hours per week
Monthly tuition for gymnastics classes.
Parent-Tot Classes
See general class tuition based on durationFun class designed for kids with parent participation, focusing on important developmental and gymnastics skills.
Includes:
- •Parent participation
Co-Ed Pre-School Classes (3 & 4 year olds)
See general class tuition based on durationFocuses on basic instruction, sequences, and comfort with basic gymnastics skills requiring height and rotation.
Co-Ed Pre-School Classes (4 & 5 year olds)
See general class tuition based on durationFocuses on developing basic technique and body control, working on good form while performing skills.
Kinder Boys Only Classes
See general class tuition based on durationDevelops coordination, strength, and agility, focusing on using larger boys' equipment to develop basic skills on all 6 events.
Accelerated Girls Class
See general class tuition based on durationInvitation-only class for more advanced girls, focusing on strength, flexibility, and perfecting basic skills.
Junior Tumbling Class
See general class tuition based on durationFocuses on basic tumbling skills for gymnasts, cheerleaders, and dancers.
Includes:
- •Utilization of tumble track
- •rod floor
- •foam pit
- •spring floor
Recreational Boys & Girls Gymnastics
See general class tuition based on durationProgressive gymnastics program from beginning level through level 4 skill sheets, introducing basic skills, terminology, and safety. Gymnasts move at their own pace, developing and mastering skills on each event.
Includes:
- •Skill chart per student
- •Vault (girls)
- •Bars (girls)
- •Beam (girls)
- •Floor (girls)
- •Rings (boys)
- •Pommel horse (boys)
- •Vault (boys)
- •High bar (boys)
- •Parallel bars (boys)
- •Floor (boys)
Girls Compulsory Team
See general class tuition based on durationDuration: Minimum 9 hours per week (typically 3 days/week, 3 hours/day)
Competitive girls' program from Level 3. Focuses on specific strength and flexibility programs, relevant skill progressions, and drills to prepare for competition.
Includes:
- •At least two coaches per level/team
Girls Optional Team
See general class tuition based on durationDuration: Minimum 15 to 25 hours per week (Monday-Saturday, 4-6 hours per day)
Highly competitive girls' program from Level 3 thru Elite. Structured team with high emphasis on strength and flexibility, proper technique, early morning and Saturday workouts.
Boys Compulsory Team
See general class tuition based on durationDuration: 6 - 14 hours per week
Competitive boys' program for Levels 3 - 6, following USA Gymnastics recommendations. Training is diversified and structured for competitive athletes, developing advanced skills and routines.
Boys Advanced Team
See general class tuition based on durationCompetitive boys' program for Levels 7-10. Continuation of competitive training.
Events & Schedule
Special Events(Last 2 months - Next 6 months)
Gold Cup Birthday Parties
Bookable via parent portal
$200.00 for up to 10 children, additional $15.00 per child (tax not included)
Two hours of fun including gymnastics activities, games, tumble track (1 hour 15 mins) and private mezzanine time for food, cake, and refreshments (45 mins).
🍎Food Policy
- • For birthday parties, you can bring decorations, beverages (no beer or alcohol allowed on premises), cake, and ice cream.
🛡️Safety Policy
- • All Gold Cup instructors for Boys Compulsory Teams are safety certified and professional coaches with USA Gymnastics.
- • Recreational program emphasizes safety and skill progression.
- • Competitive teams have structured programs with high emphasis on strength, flexibility, and proper technique.
📅Booking Policy
- • Full access to account, class sign-ups, birthday party bookings, summer camp sign-ups, personal info updates, credit card payments, and transactions are managed via the Parent Portal (powered by I Class Pro).
- • New customers must create an account; returning customers can log in.
- • You must create an account to participate in any activities.
- • Policies must be accepted during account setup.
- • Credit card information is required for account setup (for new members) and for automatic tuition withdrawal.
- • Tuition will be automatically withdrawn on the 1st of each month using a Visa or MasterCard on file.
- • All payments for birthday parties are due at sign up.
- • No discounts are applied for birthday parties if a lower number of participants attend than booked.
- • If birthday party attendance exceeds the 20-child maximum, an additional $25.00 per child will be charged to the credit card on file the next business day.
- • An additional $30.00 will be charged for every 10 minutes past the assigned ending time for birthday parties (no party time extension).
- • For Open Gym Jr., a punch pass must be purchased online through the 'Punch Pass/Gym Shop'. After purchase, check in for the day via the parent portal under the child's name (orange circle 'passes' button).
- • You must sign up each week for Open Gym Jr. through the parent portal 'my booking' page, 24 hours in advance.
What People Say
What's Great
- Fun and entertaining activities (mentioned in 2 reviews)
Recent Reviews
Francisca Hakes
2 years agoMy daughter Rachel has been part of the competitive team now for four years and I really cannot say enough good things about the way this gym is run. It is a very fair program where each child is given a great chance to excel. I'm grateful for her wonderful coaches who have shown great patience and love to her.
Shay Gomes
5 years agoMy family and I love this gym. Best decision we made was putting our girls in gymnastics at gold cup. The coaching staff is amazing the owner is amazing. It has been an overall wonderful experience for us. The girls love their coaches, and watching their hard work pay off makes it all worth it. Thank you all of the coaches for taking your time with my babies, and for helping Janessa pursue her dream as a gymnast. We definitely recommend going to gold cup if you want loving hard working coaches who not only cares about your child, but pushes them to be the best they can be.
Piece of shit
6 years agoI almost can't believe all the bad reviews that Gold Cup is getting. Are you even talking about the right gym? I am a 14 year-old gymnast in the level 4 competitive team and I love the time I spent there. I absolutely love the staff, and the coaches. The coaches are supposed to give your child constructive criticism to help make them better. Them being so strict helps us do better in meets and to do better overall. But I do have to admit the seating area is a little uncomfortable. When I first moved to NM I went to SAGA but left after I felt like they didn't push me hard enough. And when I got to Gold Cup that's when my skills skyrocketed. I went to getting 3rd overall to being State Champion in my age group in level 3! I most definitely recommend Gold Cup for your child. I think they would do great here. Come join the Gold Cup family!
Mary Louise Gucik
3 years agoThe teachers are fantastic and the facilities are top notch! We started my daughter here at 2 and she’s painfully shy when meeting new people. Within minutes of class starting, the teachers had her smiling and slapping high fives. A year later, she asks to go. We love Gold Cup!
Penny Smith
8 years agoWe moved to Gold Cup Gymnastics March 2016 because they were the only gym in Albuquerque to offer the TOPS program. It was one of the smartest choices we made for our daughter. Her overall technique, form and confidence blossomed and her coaches are amazing. She loves her teammates and her coaches but most of all she loves being challenged. I would recommend anyone who wants the best gymnastics coaching to give Gold Cup a call, you'll be happy you did.